Therapy for Black Girls
Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. Their website includes links to find a therapist, and information about their podcast and blog... Read More →
Mental Health Education
SisterSong: Women of Color Reproductive Justice Collective
SisterSong is a Southern based, national membership organization. The organization aims to build an effective network of individuals and organizations to improve institutional policies and systems that impact the reproductive lives of marginalized communities. Their website includes information on various trainings, including labor support and breastfeeding... Read More →
SisterSong: Women of Color Reproductive Justice Collective
Melanin and Mental Health
The Melanin and Mental Health website includes information about apps, books, and podcasts about mental health for Black and Latinx communities... Read More →
Melanin and Mental Health
StrongHearts Native Helpline
The StrongHearts website provides information about pregnancy and domestic violence for Native Americans and Alaska Natives. A 24/7 nationwide hotline offers culturally-appropriate, anonymous and confidential support... Read More →
StrongHearts Native Helpline
National Queer and Trans Therapists of Color
National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization actively working to transform mental health for queer and trans Black, Indigenous and People of Color (QTBIPOC). Community resources available on their website include information on peer support spaces and a list of therapist directories... Read More →
National Queer and Trans Therapists of Color
Black Emotional and Mental Health
BEAM is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities. BEAM works to improve access to emotional health care and healing through education, training, advocacy, and creative arts. Their website includes information on finding a therapist, different mental health programming, training, and wellness tools... Read More →
Black Emotional and Mental Health
Zencare
The Zencare website provides information on Black and African American therapists across the United States. Each therapist has a profile page which includes an introductory video about their background and approach to therapy... Read More →
Zencare
Postpartum Support International
Postpartum Support International is an organization that aims to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and postpartum... Read More →
Postpartum Support International
Maternal Mental Health Alliance
Based in the United Kingdon (U.K.), the Maternal Mental Health Alliance (MMHA) is a charity organization and network of groups, parents, and clinicians dedicated to ensuring all women and families impacted by perinatal mental health problems have access to high-quality, compassionate care and support... Read More →
Maternal Mental Health Alliance
Maternal Mental Health Leadership Alliance (MMHLA)
The Maternal Mental Health Leadership Alliance has a fact sheet library with research and resources on maternal mental health, including information about the fourth trimester, infant feeding, and perinatal loss... Read More →
Maternal Mental Health Leadership Alliance (MMHLA)
What No One Tells You About Postpartum Hormones
This is part of an animated video series from the 4th Trimester Project at UNC, "4th Trimester Wellness Facts” with Dr. Alison Stuebe... Read More →
What No One Tells You About Postpartum Hormones
4th Trimester Project
The 4th Trimester Project website is designed to provide the latest medical evidence and offer real stories to inform postpartum planning. Postpartum resources are provided on the website, including information on birth control after pregnancy, a mindfulness series, and postpartum recovery... Read More →
4th Trimester Project
MHLIC Podcast: Stress of Black and Maternal Care
A podcast episode with Dr. Karen Sheffield-Abdullah on the stress of being Black and pregnant... Read More →
MHLIC Podcast: Stress of Black and Maternal Care
Gottman Institute
The Gottmann Institute website provides information and resources to support healthy relationships... Read More →
Gottman Institute
Our Postpartum Pact by The Postpartum Stress Center
A checklist of questions for new parents to help identify symptoms of postpartum depression... Read More →
Our Postpartum Pact by The Postpartum Stress Center
National Maternal Mental Health Hotline
This service offers free, confidential, 24/7 emotional support, resources, and referrals to pregnant and postpartum individuals facing mental health challenges. Counselors offer support by phone and text in English and Spanish. Interpreter services are available in 60 additional languages. Call or text 1-833-943-5746 (1-833-9-HELP4M(oms)). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746... Read More →
National Maternal Mental Health Hotline
Text4baby
This is a free mobile information service designed to promote healthy birth outcomes and to reduce infant mortality among underserved populations. Women who sign up for the service by texting BABY to 511411 (or BEBE for Spanish) will receive free SMS text messages each week, timed to their due date or baby’s date of birth... Read More →
Text4baby
Black Therapists Rock
Black Therapists Rock is a non-profit organization that mobilizes mental health professionals committed to reducing the psychological impact of systemic oppression and intergenerational trauma. Resources available on the website include the Community Learning Program, information about support groups, and links to therapists... Read More →
Black Therapists Rock
ZERO TO THREE: Early Connection Last a Lifetime
This website provides up-to-date and evidence-based resources for families, professionals, and policymakers to promote healthy development and wellbeing of infants, toddlers, and their families... Read More →